Joe Arangio dug into new research on a question lifters are asking: does a cold plunge right after strength training work against your gains? His answer: the fix isn’t giving up the plunge, it’s adjusting when you take it, with Clearlight Plunge as the pick for readers building recovery into their routine the smart way.
Tag: recovery
Clearlight’s SUN ONE® Named “Great Product” by Spa Industry Association – Bringing UVB Into the Sauna Session
SIA named SUN ONE a Great Spa Product, showing operators how to add UVB to the Clearlight sauna sessions their guests are already booking. It’s another strong signal that Clearlight is the go-to partner for spas growing their wellness offerings.
Soho Wellness in Phuket Puts a Clearlight® Sauna at the Center of Recovery
At Soho Pool Club on Phuket’s Boat Lagoon Marina, a five-person Clearlight® infrared sauna anchors Soho Wellness, paired with an ice bath for contrast therapy just steps from the pool. Walk-ins are welcome, so a morning swim can easily turn into a sauna and cold plunge session without ever leaving the marina.
Clearlight Heats Up Seoul’s Recovery Scene in “Right Now, This Is Where Wellness Is Trending” (Allure Korea)
Korean fitness culture is shifting its focus from the workout itself to what happens after. Lee Ma-ru takes readers inside the hybrid spaces leading that change. Han Jeong-woo, CEO of Ion International, names red light and infrared therapy as the top global recovery trend, predicting that recovery will follow exercise into the mainstream. Han identifies the infrared sauna he brings to Korea as a Clearlight model and notes that new tech-wellness spaces are on the way, from corporate wellness centers to private homes.
Equinox Group Executive Chairman Harvey Spevak Makes Time to Think in His Clearlight® Sanctuary 2
Spevak named his Clearlight® Sauna among his favorite wellness gadgets in The Wall Street Journal, sharing he uses it several times a week to unwind and recharge. “Beyond the recovery benefits, it’s one of my favorite ways to relax, reset and take uninterrupted time to think. Also, I really like the design of this one.”
Ageless Living Features”Clearlight’s Personal Red Light Therapy Tower: A Small Device That Is Transforming Everyday Wellness” in Ageless Living SoFlo, Cover Cathy Goldstein)
Executive Editor Brooke Young tested the PERSONAL Tower herself and writes about it becoming part of her routine, mentioning localized muscle relief after long workdays and how it fits into her skin care routine without taking up space. She interviewed Dr. Raleigh Duncan about the philosophy behind it: that homes are becoming wellness sanctuaries, not just places to live, and that the Tower’s small size is intentional, meant to make professional-grade wellness technology approachable at home.
“Clearlight Halo One® Salt Therapy: Creating a Breath of Wellness at Home” Feature in Ageless Living LA, Cover (Erik Estrada)
Our HALO ONE was the subject of a full feature in the Fall 2026 LA edition of Ageless Living, cover-featuring Erik Estrada. Executive Editor Brooke Young made the device the centerpiece of her in-depth article, describing it as a seamless fit for her home wellness routine and a source of respiratory comfort and relaxation, with quotes and personal insight from our founder, Dr. Raleigh Duncan, and Melissa Van Riper, project manager.
“Clearlight’s Amethyst PEMF Mat: Creating an Ageless Life, One Wellness Ritual at a Time” Featured in Ageless Living Magazine
Our PEMF Mat was featured in the Fall 2026 Manhattan edition, cover-featuring Joe Mantegna. Executive Editor Brooke Young made the mat the centerpiece of her article, describing a noticeable drop in muscle discomfort, and noting it’s become a ritual her whole family shares. Dr. Raleigh Duncan and Melissa Van Riper shared Clearlight’s philosophy of combining modalities and 30 years of helping more people to heal!
Men’s Journal highlights Clearlight SUN ONE® as a way to support natural vitamin D production as fall days get shorter.
In “Scientists Warn Shorter Fall Days May Trigger Depression, but the First Signs Are Easy to Miss,” Men’s Journal Editorial Manager Joe Arangio recommends our new SUN ONE UVB Wellness Lamp to readers getting less sunlight ahead of the November 1 time change.
Sauna Named a Top Home-Value Upgrade in Southern Living; Clearlight Founder featured.
Clearlight Founder Dr. Raleigh Duncan offers insight in Southern Living’s, “5 Outdoor Upgrades That Increase Home Value,” as reporter names a sauna one of the special feature enhancements that makes a property stand out to buyers. Duncan explains: “According to the National Association of Realtors, 42% of homebuyers view a sauna as a highly desirable feature. By installing one, you can make your property more attractive to potential buyers, potentially increasing your home’s resale value by 50-80%.”