Joe Arangio dug into new research on a question lifters are asking: does a cold plunge right after strength training work against your gains? His answer: the fix isn’t giving up the plunge, it’s adjusting when you take it, with Clearlight Plunge as the pick for readers building recovery into their routine the smart way.
Tag: Longevity
Equinox Group Executive Chairman Harvey Spevak Makes Time to Think in His Clearlight® Sanctuary 2
Spevak named his Clearlight® Sauna among his favorite wellness gadgets in The Wall Street Journal, sharing he uses it several times a week to unwind and recharge. “Beyond the recovery benefits, it’s one of my favorite ways to relax, reset and take uninterrupted time to think. Also, I really like the design of this one.”
Men’s Journal highlights Clearlight SUN ONE® as a way to support natural vitamin D production as fall days get shorter.
In “Scientists Warn Shorter Fall Days May Trigger Depression, but the First Signs Are Easy to Miss,” Men’s Journal Editorial Manager Joe Arangio recommends our new SUN ONE UVB Wellness Lamp to readers getting less sunlight ahead of the November 1 time change.
Clearlight® Founder Dr. Raleigh Duncan Featured on The Happiest CEO Podcast
Duncan joined host Sebastian Mierau to talk about the origins of infrared sauna therapy, the science behind saunas, health, longevity, recovery, and the journey that led to the creation of Clearlight®. Duncan shared: “I’m in the healing business. We’re on a journey to help more people heal, and we’re never going to stop!”
Clearlight® Featured in Men’s Journal: Dr. Raleigh Duncan Explains Why Longevity Experts Are Taking Cold Plunges Outside
Clearlight continues to earn national media recognition with another feature in Men’s Journal, highlighting the growing trend of outdoor cold plunging as part of a longevity-focused wellness routine. The publication reaches more than 8 million monthly readers, reinforcing Clearlight’s leadership in the recovery and longevity conversation.
TrendHunter Spotlights Clearlight® Plunge as a Premium Wellness Innovation
TrendHunter recently featured the new Clearlight® Plunge for its blend of premium design, smart sanitation technology, and seamless contrast therapy integration, highlighting the growing consumer demand for elevated at-home wellness experiences. The coverage reinforces Clearlight’s position at the intersection of luxury wellness, recovery innovation, and intelligent home health technology.
Clearlight® Sauna Stars and Clearlight® Sauna Integrated Wellness Suite Featured in Men’s Journal Longevity Article
Joe Arangio shines a spotlight on the Clearlight Outdoor 2 Sanctuary Sauna and the Clearlight Plunge, alongside the brand’s integrated Wellness Suite approach to daily recovery and performance. Also featured are Clearlight Sauna Stars: LA Dodger Will Smith, Olympic Fencer Miles Chamley-Watson, and Chicago Cubs’ Ian Happ) who reinforce the growing adoption of contrast therapy for at-home longevity.
Vitality expert Natalie Lefevre interviews Clearlight’s founder, Dr. Raleigh Duncan as he shares the secrets to Wealthiness of Body, Mind & Spirit
As Natalie shared: Sauna’s extend Vitality and Detox to sweat the naughty toxic soup and Infrared is the future of True health! Calm the Parasympathetic in the Best low EMF Infrared Saunas = Clearlight, the Pioneer of frequency medicine saunas.” Check out this Longevity Life & Wellness podcast with our founder Dr. Raleigh Duncan.
How Light, Heat, and Infrared Support Longevity as We Age
Livelong Podcast, senior editor Erin Hunter sat down with longevity expert and Clearlight founder Dr. Raleigh Duncan to explore the science behind infrared light, heat exposure, and how these tools may support healthier aging. This episode offers a clear, grounded look at aging—and how to support it intelligently.
Dr. Duncan Talks about The Longevity Power of Heat, Adding Years Podcast.
In episode 16, host Josie Balik and Dr. Duncan talk about his journey and the science behind infrared therapy. Raleigh explores how heat and infrared sauna therapy can positively activate our body’s natural repair systems, boosting our circulation and cellular resilience, and impacting our long-term health. This episode connects longevity science with everyday wellness practices that help people feel better now and age stronger later.