Joe Arangio dug into new research on a question lifters are asking: does a cold plunge right after strength training work against your gains? His answer: the fix isn’t giving up the plunge, it’s adjusting when you take it, with Clearlight Plunge as the pick for readers building recovery into their routine the smart way.
Tag: #Leadership
Equinox Group Executive Chairman Harvey Spevak Makes Time to Think in His Clearlight® Sanctuary 2
Spevak named his Clearlight® Sauna among his favorite wellness gadgets in The Wall Street Journal, sharing he uses it several times a week to unwind and recharge. “Beyond the recovery benefits, it’s one of my favorite ways to relax, reset and take uninterrupted time to think. Also, I really like the design of this one.”
Wareable Names Clearlight® Sanctuary 1 a Top Pick for Space and Value in 2026 Red Light Therapy Sauna Guide
Wareable’s 2026 roundup of the Best Red Light Therapy Saunas singled out our Clearlight® Sanctuary 1 for offering the strongest balance of space and value among at-home models. Our compact cabin earned praise for its dual 500W True Wave® full-spectrum heaters, ergonomic backrest, app controls, lifetime warranty, plus an optional 38-inch red light therapy panel using 650nm & 850nm wavelengths.
Men’s Journal highlights Clearlight SUN ONE® as a way to support natural vitamin D production as fall days get shorter.
In “Scientists Warn Shorter Fall Days May Trigger Depression, but the First Signs Are Easy to Miss,” Men’s Journal Editorial Manager Joe Arangio recommends our new SUN ONE UVB Wellness Lamp to readers getting less sunlight ahead of the November 1 time change.
Clearlight® Founder Dr. Raleigh Duncan Featured on The Happiest CEO Podcast
Duncan joined host Sebastian Mierau to talk about the origins of infrared sauna therapy, the science behind saunas, health, longevity, recovery, and the journey that led to the creation of Clearlight®. Duncan shared: “I’m in the healing business. We’re on a journey to help more people heal, and we’re never going to stop!”
Clearlight® Featured in Men’s Journal: Dr. Raleigh Duncan Explains Why Longevity Experts Are Taking Cold Plunges Outside
Clearlight continues to earn national media recognition with another feature in Men’s Journal, highlighting the growing trend of outdoor cold plunging as part of a longevity-focused wellness routine. The publication reaches more than 8 million monthly readers, reinforcing Clearlight’s leadership in the recovery and longevity conversation.