red light therapy – Clearlight Infrared Saunas

I’m a 42-Year-Old Mom and I Tried 18 Products to Finally Sleep Better. These Are the Ones That Worked —Clearlight Red Light Therapy PERSONAL Tower

“Now, I’m using the Clearlight Personal Red Light Tower, which uses both red light (650nm) and near-infrared light (850nm). Near-infrared light may aid in the release of melatonin, support mental health and stimulate cells to produce more collagen, thus assisting in muscle recovery and repair. I use it in the mornings on my body while I do my skin care routine.”
Deenie Hartzog-Mislock, Wellness & Sleep, CNET