From mantras to meditation, mindfulness to manifestation, Well Intentioned offers an intimate look at how to make space for self-care in meaningful ways, big and small. In this issue, actor and Goop founder Gwyneth Paltrow shared some insight with Vogue Beauty Director Celia Ellenberg including her ritual: 3. Sweat Daily in her Clearlight Infrared Sauna.
Tag: Infraredsauna
CNET’s Lexy Savvides tests sleep solutions over a month & calls the Clearlight Curve® “the most rewarding sleep tool”.
Originally published and aired March 2024
“…I could feel my entire body relaxing and easing into sleep after each use. Some nights, I almost fell asleep in the sauna because I was in such a blissful state.”
Best With Light Therapy: Clearlight Full-Spectrum Infrared Sauna
For starters, the sauna boasts gorgeous craftsmanship paired with a glass skylight ceiling, a thick glass door, and double-pane windows. It also features a Bluetooth sound system that can be controlled by your phone or smart device, as well as a built-in charging station for your phone or tablet.
In terms of comfort, you’ll appreciate the built-in backrest, as well as the reversible bench that’s flat on one side and ergonomic on the other. There’s even a space built into the door handles to set your tablet, so you won’t have to hold it the whole time you’re in the sauna.
MY MONDAY MORNING
“The infrared sauna is next in my game-day routine, usually 15 minutes. During that time, I’m usually listening to reggae music.” (Devin uses a Clearlight infrared sauna.
How Devin Booker’s Life Was Changed by Kobe Bryant
The NBA guard, who chugs a glass of water every morning and always brings a Diptyque candle on the road, says this is the year for a Phoenix Suns championship.