The actress and lifestyle maven shared a wellness photo dump on Instagram last week (February 9, 2026), featuring all of the “old wellness standbys” she comes “back to again and again” including her Clearlight Sanctuary Outdoor 5 Full Spectrum Infrared Sauna.
Tag: gwynethpaltrow
(Health) What has Jennifer Aniston & Selena Gomez In A Sweat? Infrared Saunas.
(Updated: Feb. 20, 2024; Originally Published: May 30, 2023.)
Things are heating up.
If you’re ready to join the wellness ranks of these A-listers, read on to learn about the benefits — and risks — surrounding infrared saunas.
From mantras to meditation, mindfulness to manifestation, Well Intentioned offers an intimate look at how to make space for self-care in meaningful ways, big and small. In this issue, actor and Goop founder Gwyneth Paltrow shared some insight with Vogue Beauty Director Celia Ellenberg including her ritual: 3. Sweat Daily in her Clearlight Infrared Sauna.