Writer and reviewer Rachel MacPherson personally tested several wellness devices and noted that whole-body heat therapy has the strongest evidence for systemic benefits, calling the Curve the closest experience to a traditional sauna you can get at home.
Tag: Curve Dome
Infrared Saunas Can Help Treat Depression, Study Suggests
(Wellness Feature) The study, published in the journal Global Advances in Integrative Medicine and Health, used the Clearlight Curve Far Infrared Sauna Dome, which uses light to generate heat. Over the course of eight weeks, the 29 participants attended weekly virtual CBT sessions, and bi-weekly sauna sessions.