In this second episode, Mollie Eastman and Dr. Duncan dive into the ancient roots of hot & cold rituals and discuss how modern saunas, infrared therapy, and contrast work can calm the nervous system, and deepen sleep. Duncan shares how stacking modalities, unplugging from devices, and his bedtime routine can transform recovery, and nightly wind-down.
Category: Latest News
Clearlight Red Light Therapy PERSONAL Tower in Oprah’s Favorite Things 2025 as part of “Tips and Trends”
Clearlight Red Light Therapy PERSONAL Tower featured in line up of gifts that actually make everyday life easier!
As Jill Schildhouse notes, practical gifts for wellness enthusiasts are those that ‘simplify routines, reduce stress and help people feel more in control every day.’ Clearlight’s PERSONAL Tower is spot on as it’s a powerful, portable, full-body wellness solution that fits into daily life.
Best Gifts for a Home Spa Experience That Rivals the Real Thing
Yahoo!’s 2026 home-spa gift guide spotlights Clearlight as an essential for anyone seeking luxe wellness at home. The story recommends Clearlight’s award-winning red light therapy CORE Tower and the science-backed, dr-designed Sanctuary Infrared 3 as upgrades in the booming at-home space space!
The Purist’ Founder Cristina Cuomo selects the Clearlight Sanctuary 3 Infrared Sauna in her Pure Picks for the Holidays!
The Clearlight Sanctuary 3 Infrared Sauna was featured in The Purist’s “Editor’s Picks,” thoughtfully curated by founder and editor-in-chief Cristina Cuomo. Celebrated by one of the most trusted voices in mindful living, the recognition as one of Cuomo’s Pure Picks and favorites for the winter reflects Clearlight’s commitment to whole-body wellness and timeless luxury and brings longevity to those who seek a more intentional way of living.