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Enjoy muscle recovery and cell rejuvenation without overheating your body

When it comes to wellness, red is the ultimate green light. Red light therapy is making waves—quite literally—as the go-to treatment for everything from pain relief and muscle recovery to skin and cardiovascular health. Clearlight Founder and CEO, Dr. Raleigh Duncan, shares insight on the trends, science behind, benefits of and his expertise with Mansion Global’s Ameena Walker.

Whether you’re shopping for a holistic health connoisseur or a fitness enthusiast or, our editors’ favorite picks have you covered for the holidays.

Clearlight® Personal Red Light Therapy Tower featured by cNet Managing Editor, Nasha Addarich Martínez who shared: “I’ve been using the Clearlight red light therapy personal tower almost daily for a year and can attest to the skin benefits I’ve experienced. My skin is the clearest and brightest it’s been in years. Besides the skin benefits, red light therapy may also aid with muscle recovery, inflammation and cell regeneration. The small tower is compact, which makes it easy to store. The personal tower is meant to be used while sitting, making it convenient to use while working, reading or relaxing.

Wellness takes the stage on Late Night! Watch Gwyneth Paltrow on The Tonight Show Starring Jimmy Fallon (aka. her co-wellness warrior) as she talks about the power of infrared therapy!

Here’s my “worth the hype” list:

Infrared sauna with red light: My detoxification pathways need all the help they can get! When I keep up with consistent usage, I feel much more energized, calm, and clear. I use the Clearlight sauna because it has the lowest EMFs.

Centered, active, well-fueled and energized — these health-focused gifts will help start the new year right. Clearlight Amethyst PEMF Mat makes the perfect gift for “your achy friend who’s looking for ways to rest, relax, recover and improve overall health!