“Alongside drinking AG1 each morning, I sauna at home almost every day as part of my daily health routine. While I sauna at various gyms and spas when I travel, having one at home helps to keep the routine consistent. This has become a daily family habit in our home.”
Category: Additional News
Best Design: Clearlight Full-Spectrum Infrared Sauna & Best for Smaller Spaces: Clearlight The Curve Sauna Dome
Our expert-approved picks are effective, easy to use, and high-quality.
“The aesthetics are where this sauna shines in my opinion. The exterior is a beautiful mahogany and the entire front of the sauna and part of the ceiling are made of glass. There are “outside” lights that provide beautiful downlighting accents on the exterior as well as uplighting accents on the interior.”
Janice Desenberg, Verywell Fit product tester
Clearlight Founder, Dr. Raleigh Duncan, shares his expertise and insight on trends, science behind, and benefits of red light therapy.
Enjoy muscle recovery and cell rejuvenation without overheating your body
When it comes to wellness, red is the ultimate green light. Red light therapy is making waves—quite literally—as the go-to treatment for everything from pain relief and muscle recovery to skin and cardiovascular health.
cnet Wellness Editor picks Clearlight Red Light Therapy PERSONAL Tower as one of her top holiday ’24 & Valentine’s Day ’25 picks for wellness!
“I’ve been using the Clearlight red light therapy personal tower almost daily for a year and can attest to the skin benefits I’ve experienced. My skin is the clearest and brightest it’s been in years. Besides the skin benefits, red light therapy may also aid with muscle recovery, inflammation and cell regeneration. The small tower is compact, which makes it easy to store. The personal tower is meant to be used while sitting, making it convenient to use while working, reading or relaxing.”
Nasha Addarich Martinez, Managing Editor, CNET
His Clearlight Sanctuary 2 Full Spectrum 2-Person Infrared Sauna
“The sauna is literally warming up right now as we’re talking. A couple years ago, my wife and I decided, ‘Let’s not get each other any Christmas or any birthday presents this year. Let’s just pool our money and straight-up buy a sauna.’ They come to your house and set it all up for you. It’s the biggest one you can get that doesn’t need weird power or anything like that. It has Bluetooth, it has red lights, purple lights, blue lights, green lights. There’s a little thing where you can put your iPad inside behind glass, so I’m just watching movies or I’ll just put on an ambient chill mix and read a book. It’s a good way to sort of create space in between two people and have your own private time, your own kind of decompression time, even if it’s just behind the glass door. There’s a respect that we give each other when we’re in the sauna.”
Jason Stewart
Here’s my “worth the hype” list: Infrared sauna with redlight
Infrared sauna with red light: My detoxification pathways need all the help they can get! When I keep up with consistent usage, I feel much more energized, calm, and clear. I use the Clearlight sauna because it has the lowest EMFs.
“I put a Clearlight infrared sauna on my roof and I’m using that literally every day. I know people live by the cold plunge, but I hate it so much. I’m not jumping in there. Sauna is where it’s at for me. I’ll take the heat every day…”
Miles Chamley-Watson, Professional Fencer
(Miles uses the Clearlight Sanctuary 2 Outdoor)
(Health) What has Jennifer Aniston & Selena Gomez In A Sweat? Infrared Saunas.
(Updated: Feb. 20, 2024; Originally Published: May 30, 2023.)
Things are heating up.
If you’re ready to join the wellness ranks of these A-listers, read on to learn about the benefits — and risks — surrounding infrared saunas.
From mantras to meditation, mindfulness to manifestation, Well Intentioned offers an intimate look at how to make space for self-care in meaningful ways, big and small. In this issue, actor and Goop founder Gwyneth Paltrow shared some insight with Vogue Beauty Director Celia Ellenberg including her ritual: 3. Sweat Daily in her Clearlight Infrared Sauna.
The Clearlight Curve ® Dome Infrared Sauna named “Best Sauna for Home” after extensive research and hands-on testing.
These are the best portable saunas for ultimate relaxation and healing when you’re at home or on the go.
Curve ® Dome — Why it made the cut:
Achieve full relaxation mode in this personal lay-down sauna.
Not everyone has the space, money, or time for a full-scale sauna installation. But that doesn’t mean you have to sacrifice quality. The Curve Sauna Dome allows for a high-quality experience without the hassle of a permanent home sauna. With a memory foam infrared pad and multiple heat level adjustments, this indoor sauna is one of the most comfortable options on our list. Simply set the timer, lay down, and relax. When you’re finished, slide the two domes together for easy storage.
The model uses far-infrared light, known for its wellness benefits, including increased circulation and boosted immunity. It also comes with a lifetime warranty, so you can buy in confidence knowing your purchase is protected. However, this sauna is a more serious investment than others on this list: it’s heavier, less space-efficient, and not travel-friendly.
Specs
- Dimensions: 69” x 28” x 18”
- Weight: 80 pounds
- Materials: Organic hemp cloth, wood, memory foam