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“Alongside drinking AG1 each morning, I sauna at home almost every day as part of my daily health routine. While I sauna at various gyms and spas when I travel, having one at home helps to keep the routine consistent. This has become a daily family habit in our home.”

Our expert-approved picks are effective, easy to use, and high-quality. “The aesthetics are where this sauna shines in my opinion. The exterior is a beautiful mahogany and the entire front of the sauna and part of the ceiling are made of glass. There are “outside” lights that provide beautiful downlighting accents on the exterior as … Continue reading "Best Design: Clearlight Full-Spectrum Infrared Sauna & Best for Smaller Spaces: Clearlight The Curve Sauna Dome"

Enjoy muscle recovery and cell rejuvenation without overheating your body When it comes to wellness, red is the ultimate green light. Red light therapy is making waves—quite literally—as the go-to treatment for everything from pain relief and muscle recovery to skin and cardiovascular health.

“I’ve been using the Clearlight red light therapy personal tower almost daily for a year and can attest to the skin benefits I’ve experienced. My skin is the clearest and brightest it’s been in years. Besides the skin benefits, red light therapy may also aid with muscle recovery, inflammation and cell regeneration. The small tower … Continue reading "cnet Wellness Editor picks Clearlight Red Light Therapy PERSONAL Tower as one of her top holiday ’24 & Valentine’s Day ’25 picks for wellness!"

“The sauna is literally warming up right now as we’re talking. A couple years ago, my wife and I decided, ‘Let’s not get each other any Christmas or any birthday presents this year. Let’s just pool our money and straight-up buy a sauna.’ They come to your house and set it all up for you. … Continue reading "His Clearlight Sanctuary 2 Full Spectrum 2-Person Infrared Sauna"

Infrared sauna with red light: My detoxification pathways need all the help they can get! When I keep up with consistent usage, I feel much more energized, calm, and clear. I use the Clearlight sauna because it has the lowest EMFs.

“I put a Clearlight infrared sauna on my roof and I’m using that literally every day. I know people live by the cold plunge, but I hate it so much. I’m not jumping in there. Sauna is where it’s at for me. I’ll take the heat every day…”  Miles Chamley-Watson, Professional Fencer (Miles uses the Clearlight Sanctuary … Continue reading ""

(Updated: Feb. 20, 2024; Originally Published: May 30, 2023.) Things are heating up. If you’re ready to join the wellness ranks of these A-listers, read on to learn about the benefits — and risks — surrounding infrared saunas.

From mantras to meditation, mindfulness to manifestation, Well Intentioned offers an intimate look at how to make space for self-care in meaningful ways, big and small. In this issue, actor and Goop founder Gwyneth Paltrow shared some insight with Vogue Beauty Director Celia Ellenberg including her ritual: 3. Sweat Daily in her Clearlight Infrared Sauna.

These are the best portable saunas for ultimate relaxation and healing when you’re at home or on the go. Curve ® Dome — Why it made the cut:  Achieve full relaxation mode in this personal lay-down sauna.  Not everyone has the space, money, or time for a full-scale sauna installation. But that doesn’t mean you have … Continue reading "The Clearlight Curve ® Dome Infrared Sauna named “Best Sauna for Home” after extensive research and hands-on testing."

Originally published and aired March 2024 “…I could feel my entire body relaxing and easing into sleep after each use. Some nights, I almost fell asleep in the sauna because I was in such a blissful state.”

For starters, the sauna boasts gorgeous craftsmanship paired with a glass skylight ceiling, a thick glass door, and double-pane windows. It also features a Bluetooth sound system that can be controlled by your phone or smart device, as well as a built-in charging station for your phone or tablet. In terms of comfort, you’ll appreciate … Continue reading "Best With Light Therapy: Clearlight Full-Spectrum Infrared Sauna"

(Excerpt) … With the right knowledge, parents can help their kids strike a balance between confronting healthy challenges and managing the risks. MacDonald, who directs a spa at Claremont Hotel in Berkeley, Ca., understands the risks and emphasizes safety with his daughters, such as warming up gradually and avoiding extreme temperatures. Although MacDonald prefers traditional Finnish … Continue reading ""

A cedar closet had served as overflow wardrobe storage, but the new walk-in closet rendered it redundant. The clients asked that this soothing retreat take its place. “Saunas are a beautiful thing, covered in wood. They exude relaxation,” Goldbach said. The couple’s Clearlight Infrared Sanctuary Sauna sits steps from an adjacent fitness room. “They’ve traveled … Continue reading "Get Well, Be Well"

Bosworth, founder of the beauty brand Love Wellness, technically has a home office in her New York City apartment. But, more often than not, she found herself working from her kitchen table, preferring the airier space over the closed-off room whose classification was rooted more in realtor-speak than reality. And since this is New York City, where every … Continue reading "Lo Bosworth is among the increasing number of Americans who are prioritizing wellness spaces, amenities, and accents in their own homes."

“The infrared sauna is next in my game-day routine, usually 15 minutes. During that time, I’m usually listening to reggae music.” How Devin Booker’s Life Was Changed by Kobe Bryant The NBA guard, who chugs a glass of water every morning and always brings a Diptyque candle on the road, says this is the year … Continue reading "MY MONDAY MORNING"

Clearlight Infrared of Berkeley, Calif., has taken inspiration from Murphy beds to produce one-person prototypes that can collapse from 4 feet wide to 2 feet, says company president Andy Kaps.  By Jen Murphy, March 9, 2021 at 1:00 pm ET Helsinki’s Löyly complex has three saunas that accommodate 96 people and are linked by walkways to locker … Continue reading "Explore what’s next for well-being and mental health."